Lemon Grass: A Healthy Thirst Quencher!

Sep 4, 2015 | Views: 59

Upon entering Kechara Forest Retreat, guests are greeted by a view of lush greenery. The Green Team worked hard to research on the different types of vegetation that should be planted on the 35-acre piece of land that Kechara Forest Retreat (KFR) is built on.

One of the plants selected was lemon grass. Drive into KFR, past the guardhouse, and planted alongside the main road is one of the most useful and beneficial plants in the world.

For hundreds of years, lemon grass has been used in the world of medicine, food & beverage, and manufacturing. They are known to be a good source of the following:

  • Vitamin A
  • Vitamin C
  • Folate
  • Folic acid
  • Magnesium
  • Zinc
  • Copper
  • Iron
  • Potassium
  • Phosphorus
  • Calcium
  • Manganese

The Green Team had initially planted lemon grass in order to ward off any insects such as sandflies in order to create a more comfortable working environment for our full-time staff, volunteers and construction workers. However, upon discovering the wide range of benefits of the herb, they have made fresh lemon grass drinks available for visitors so that everyone can enjoy the benefits.

The benefits include:

  • treating digestive tract spasms, and stomach ache (contains antiseptic compounds that effectively kill bad bacteria and parasites in the digestive tract)
  • control cholesterol levels (helps reduce the absorption of cholesterol from the intestine)
  • detoxifies (helps remove toxins, uric acid and bad cholesterol)
  • reduces high blood pressure
  • reduces convulsions and vomiting
  • reduces aches from achy joints (and rheumatism; contains anti-inflammatory and pain-relieving properties)
  • helps reduce fever and cough
  • helps reduce the effects experienced with a common cold (effective in breaking down mucus and phlegm buildup)
  • helps mothers increase milk production
  • fights depression (contains antidepressant properties, and citronella which has a calming effect)

Lemon grass is widely used as a culinary herb in Asian cuisine, medicinal herb in India and essential oil for various purposes all around the world.

Join us for our next Dorje Shugden Open Day (12/09/15) if you would like to try our thirst-quenching lemon grass drink. Freshly brewed and naturally cooled by the Green Team, a member of the team will be available should you wish to learn more about the benefits.

For more information, please contact Kechara House Front Desk at +603 7803 3908 or email us at house@kechara.com.






Tags: , , , , , , ,

How You Can Help
Medicine Buddha Hill – Donate Here!

Progress Updates

At the entrance to Bigfoot Universe in Jalan Ah Peng in Bentong is Dorje Shugden and Bigfoot.
3 days ago
Visit Bigfoot in Bentong, Pahang, Malaysia.
3 days ago
Receive manyfold blessings from powerful Protector Dorje Shugden. Visit Bigfoot Universe at Jalan Ah Peng in Bentong.
3 days ago
Have you seen Malaysia‘s largest Bigfoot in Bentong? Visit Bigfoot Universe at Jalan Ah Peng.
3 days ago
May all be blessed by Dorje Shugden, the king Dharma Protectors. Pay a visit to Dorje Shugden in Bentong, at Bigfoot Universe Jalan Ah Peng.
3 days ago
Deepest homage to the Maha Bodhisattva Manjushri, the supreme being whose presence eradicates the conceptual need to self-satisfy but there is no satisfaction. ~ H.E. Tsem Tulku Rinpoche
2 weeks ago
Do you know where you can find this Bigfoot in Bentong? This boy has met both, Bigfoot and Dorje Shugden!
3 weeks ago
On this auspicious Wesak Day the merits collected by virtuous deeds are multiplied 100,000 times. Visit Kechara Forest Retreat and receive manyfold blessings. Picture courtesy Louise Lee, shared by Pastor Antoinette
3 weeks ago
Visit Kechara Forest Retreat on this holy Wesak day. Picture courtesy Louise Lee shared by Pastor Antoinette
3 weeks ago
Visit Kechara Forest Retreat, Bentong, Pahang and be blessed in many ways. Open daily from 10am till 5pm. Shared by P. Antoinette
4 weeks ago
Recently we had a bird liberation on Medicine Buddha Hill. The practice of animal liberation benefits not only the animals, but also those who contribute towards this meritorious activity, offering the benefits of healing, longevity and purification of negative actions. - shared by Pastor Antoinette
4 weeks ago
Photo from antoinette kass
1 month ago
The Practice of Cleaning the Temple is very meritorious and helps to clear our delusions. Picture courtesy Cynthia Ng, shared by Pastor Antoinette.
2 months ago
Visit Kechara Paradise in Bentong for your Dharma items! They have a great choice! shared by Pastor Antoinette
2 months ago
Sunset Prayer with Candle Offering @Manjushri Hill, Kechara Forest Retreat. H.E. Tsem Rinpoche recommends to offer regularly candles to Wisdom Buddha Manjushri. Picture courtesy Sharon Ong, shared by Pastor Antoinette.
2 months ago
Visit Kechara Paradise in Bentong Town for bountiful blessings. Stunning Dorje Shugden in new style!
2 months ago
The Bigfoot Fleamarket Team has received a top 20 award out of 120 participants for their weekly Bigfoot Fleamarket at Bentong Walk! Congratulations to the whole Team! - shared by Pastor Antoinette
2 months ago
Today, Saturday evening is Bigfoot fleamarket time in Bentong Walk. Please visit our stand and get wonderful items at a great price! - shared by Pastor Antoinette
2 months ago
Dorje Shugden Chapel in the heart of Bentong! Visit this beautiful chapel at the entrance to Kechara Paradise, 84, Jalan Ah Peng, 28700 Bentong, Pahang, Malaysia. Picture courtesy by Pastor Albert, shared by Pastor Antoinette
2 months ago
Powerful Dukkar or White Umbrella Puja “To cut asunder completely all malignant demons, to cut asunder all the spells of others…to turn aside all enemies and dangers and hatred...” Dukkar manifested from the crown of Buddha Shakyamuni as a personification of Buddha’s victory umbrella, and is commonly regarded as the female counterpart to Avalokiteshvara (Kuan Yin), the Buddha of Compassion. https://www.vajrasecrets.com/dukkar-puja-fund-for-legal-affairs, shared by Pastor Antoinette
2 months ago
You don’t need merits to perform negative actions. But you need merits to stop yourself from performing negative actions. ~ Tsem Rinpoche
2 months ago
Tagore new
2 months ago
Kechara Puja Team performed The Mahayana Sutra of the Three Superior Heaps puja in front of Buddha Nageshvaraja in Kechara Forest Retreat. The arisen merits from this puja have been dedicated to swiftly fulfill the sponsors wishes. Courtesy by Pastor Tat Ming, shared by Pastor Antoinette.
2 months ago
108 candle light offerings to Buddha Nageshvaraja, one of the 35 Confessional Buddhas in Kechara Forest Retreat. Picture courtesy by Pastor Tat Ming, shared by Pastor Antoinette
2 months ago
Traveling Puja in Wisdom Hall, Kechara Forest Retreat - Excellent puja for business trips, holidays, pilgrimages, migrations, and students furthering their studies abroad. The recitation of this puja generates the protective energies needed to ensure a smooth and harmonious travel experience for journeys both near and far. The Chokchu Munsel Mahayana Sutra "The Exalted Dispeller of Darkness of the Ten Directions" is an important method for removing obstacles in one's path and one's life. https://www.vajrasecrets.com/travel-puja-fund Picture courtesy Cynthia Ng, shared by Pastor Antoinette
2 months ago
Urgent Puja for newborn baby - The Puja team is always ready to benefit others. Many do not know that the puja team is always on standby to do puja, even in the middle of the night if there is an urgency that needs the blessing of the Protector, just like the request that we have receive a few hours ago to perform a Dorje Shugden puja for a newborn baby who is in life threatening situation. From Pastor Yek Yee, shared by Pastor Antoinette.
2 months ago
2 months ago
Visit Kechara Forest Retreat for precious blessings. Picture from Pastor Yek Yee, shared by Pastor Antoinette.
2 months ago
Rejoice for this couple from China. They have visited Kechara, VajraYogini’s Paradise!Bentong Puja House, Kechara Forest Retreat, Wisdom Hall and Kechara House in PJ. They have invited holy items to support their practice and create merits. Picture from Cynthia Ng, shared by Pastor Antoinette
2 months ago
A Slice of Heaven "Sponsor a lot of land in the Kechara Forest Retreat, which will go towards the cost of the land and the facilities being built therein. Your support will help make this meritorious project a reality. Contributing to the building of a monastery or a place of worship is a very meritorious act, as taught by the Buddha and many ancient masters that came before. As the Buddha described the benefits of building monasteries to King Sangyal, he taught that people who build monasteries will always have incredible wealth and power in future lives, and will eventually attain enlightenment. The great Indian yogi, Nagden Pawo also said that anyone who contributes to the building of a Buddhist institution, no matter how small that contribution is, even if it is just requesting others for donations, continuously collects tremendous merits even as they go about their daily lives". https://www.vajrasecrets.com/slice-of-heaven-fund - shared by Pastor Antoinette
3 months ago